Programs
Practitioner Supported, Science Based
ReShape: 12-week weight loss program
ReShape is a high-accountability 12-week weight loss program for women at every stage of life. Practitioner and dietitian-supported, this program provides all the tools you will need – physically, mentally, and emotionally – to reach and maintain a healthy weight, and make a significant and lasting improvement to your health.
Initial Assessment includes:
- 30-minute Nurse Visit with InBody Composition Scan and vitals
- 60-minute Practitioner intake visit
- Weekly check-in reviewed by a practitioner or dietitian
- Weekly virtual or in-person support groups led by a practitioner
Reset your metabolism, palate and mindset!
RESET Challenge
This program is designed to help you eliminate common inflammatory foods, including gluten, dairy and added sugar all while enjoying delicious meals and a daily protein shake. Recipes are designed by our expert dietitian Lindsay Malone, RD and approved by Practical Healing practitioners!
CHOOSE FROM A 21 OR 10 DAY PROTOCOL