March 10 – Traffic Light Eating


Wednesdays, 3/10 and 3/24
10:30 AM

Out of stock



If you are wanting better nutrition habits to be a part of your family’s wellness journey but not sure how to introduce it in a way younger kids will want to participate, this class is for you!

This intro class is great for all family members, ages 4+. It introduces the idea of placing the foods we eat into categories by how often we should enjoy them rather than labeling foods as “good” or “bad.”


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