Unlock optimized health, longevity, and vitality.


Data-driven optimization, crafted by our team of clinical experts.

At PH Performance, we’re not just about testing; we’re about empowering you with knowledge. Our cutting-edge biometric testing, lab testing, and exercise testing provide comprehensive data, but that’s just the beginning. We go beyond by interpreting this data and transforming it into actionable plans tailored to your personal needs and goals. Unleash your potential with personalized strategies designed to enhance your performance. Our state-of-the-art facilities, fueled by the state-of-the-art technology and informed by the latest research, converge to propel you towards a healthier, more vibrant life.

Meet the PH Performance Team

We’re a dedicated group of professionals committed to guiding you on your journey to optimal health.

Our team comprises skilled practitioners, a seasoned dietitian, an experienced exercise physiologist, and a knowledgeable physical therapist.

Together, we bring an integrated approach to health optimization, leveraging our diverse expertise to tailor plans that meet your unique needs. Our team is here to support you every step of the way, your partners in achieving peak health and performance

Learn more about our team

Pictured from left to right - Lindsay, Sarah, Kevin, and Logan

Who is PH Performance for?

PH Performance is for anyone on the journey to enhanced health and performance. Whether you’re an athlete striving for peak physical condition or someone committed to optimizing their health for the long-term, PH Performance is your partner on the path to success, regardless of your starting point.

Advanced Testing

At PH Performance, we believe that knowing your own personal data is the key to unlocking your full potential. By harnessing your unique data, you gain valuable insights into your body’s capabilities, enabling informed decisions and maximizing your performance and well-being. Discover your potential with PH Performance.

InBody Scan


Get essential outputs for evaluating overall health and wellness using our InBody scanner. Gain more insights on Percent Body Fat, Skeletal Muscle Mass, and BMR, plus total body water, visceral fat assessment, and other vital measurements.

RMR (Resting Metabolic Rate Test)


Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs.

  • It can screen for a slowed metabolism that may explain frustrated attempts to lose weight in the past.
  • It can reveal changes in your metabolism during the weight loss process that can help troubleshoot a frustrating plateau.
  • Once you reach your goal, an RMR measurement can give you the precise caloric prescription for maintenance to help you sustain that goal weight.

VO2 Max testing


Elevate your fitness journey with VO2 Max testing at PH Performance! Uncover the key to cardiovascular health, optimal performance, and longevity by understanding your body’s maximum oxygen utilization during exercise. Understanding this data will help build a personalized plan that is both efficient and effective, unlocking your peak potential.

Continuous Glucose Monitoring

Using a CGM provides unique insight into your blood sugar regulation, allowing for a high degree of precision in fine-tuning your nutrition choices to optimize health or to provide immediate feedback and real-time information for patients struggling with insulin resistance or diabetes.



Extensive laboratory panel evaluating markers of cardiometabolic health, nutrient status, inflammation, hormones, electrolytes, blood counts, & more. Review of medical history and in-person or virtual lab interpretation with one of Practical Healing’s Certified Functional Medicine Practitioners.




Your personalized roadmap to peak potential. Our expert coach analyzes your data and assessments, guiding you to understand your current status. Together, you’ll craft a customized plan, putting you on a strategic path toward your goals. Elevate your performance with our dedicated coaching, designed to unlock your full potential and propel you toward success.


Metabolism Bundle - $99

InBody + RMR

Biometric Bundle - $225

InBody + RMR + VO2 Max

Performance Bundle - $899

Inbody + RMR + Performance Panel + 30 min consultation with Performance coach to review biometric data

Athlete Bundle - $999

Inbody + RMR + Performance Panel + VO2 Max + 30 minute Performance coach to review biometric data

Woman working out
weight next to sneakers



The Precision Medicine Program is crafted for individuals highly motivated to address their health concerns in partnership with an invested practitioner. With the goal of improving your health span and longevity in mind, we begin with a discovery of your current health state. Through advanced functional testing, genetic and biomarker evaluation, and biometric data collection, we evaluate any current concerns and identify areas of opportunity. Our practitioners will then synthesize the information into actionable steps to help inform your plan of care.


For teenage athletes aspiring to take their game to the next level, PH Performance offers exclusive Teen Performance Packages. Join our Performance Team for an in-depth assessment, including lab work, nutrition assessment, movement assessment, and performance coaching. Our expert team will craft a comprehensive plan designed to meet your needs and elevate your performance.

Empower your journey to peak performance with personalized guidance and expertise from PH Performance. Take the first step by scheduling a call with our Director of Performance, Kevin Heine, who will work with you to tailor a plan that perfectly fits your needs.

Schedule a Free Call

Want to learn more? Coach Kevin is ready to assist you.

Schedule a 15 minute complimentary curiosity call to see how we can support your healing journey.

Request More Info

Which type of testing are you interested in?

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